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About Me

Yoga with Mali Icon_Black (1).png
Yoga with Mali Icon_Black (1).png

Hi! I’m Mali,


Psychology BSc

Sport Psychology MSc

Qualified Children's Yoga Teacher

Health & Well-being practitioner

Trainee Naturopathic Nutritionist


I grew up on the Llyn Peninsula, North West Wales and am currently exploring life in Penarth, nearby Cardiff. I'm looking to immerse myself into creative projects and continue to grow and share my learning around holistic health and healing. 

This website started as a blog for sharing and documenting my own experiences and thoughts - Primarily exploring areas of holistic health through my own healing journeys - involving better awareness and use of mindfulness, movement and nutrition - to support my physical, mental and emotional health through different adversities. Over time, my writing has taken me a step further to try to unravel the enigma of human behaviour and life as a whole, as I try to ground myself in what can sometimes seem like a very overwhelming existence! 

As my own studies have evolved and both my interests and life experiences broadened, my website also reflects this growth and has developed into somewhat of a portfolio. It now presents a platform for you to:

Developing this platform has been a really creative and exciting process - I look forward to working with you in whatever capacity that may be!

Don't hesitate to get in touch :)

Always Makes Me Smile

Let’s Work Together

Penarth, South Glamorgan, Wales.

Tel: 07377644804

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